Is 2 COOKING SAUCES & RECIPE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese culture
- grated cheese blend
- tomato paste
- finishing sauce diced tomatoes
- garlic
- dried garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
SIMMER SAUCE INGREDIENTS: WATER, SOYBEAN OIL, VINEGAR, WHITE WINE VINEGAR, GRATED CHEESE BLEND (PARMESAN, ASIAGO AND ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), DRIED GARLIC, SUGAR, GARLIC, BASIL, CONTAINS LESS THAN 2% OF SALT, DRIED BASIL, SPICE, PHOSPHORIC ACID, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE (COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). FINISHING SAUCE INGREDIENTS: DICED TOMATOES, WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SPICE, SALT, DRIED ONION, DRIED GARLIC, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid


