Is 2 count rainbow cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
butter
milk fat
natural & artificial flavor
dextrose
natural flavor
mono& diglycerides
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Bleached Wheat Flour,malted Barley Flour,niacin,iron,thiamine,riboflavin, Folic Acid), Sugar, Rainbow Colored Chocolate Candy (Dark Chocolate (Unsweetened Chocolate,sugar,milk Fat, Cocoa Butter,soy Lecithin,vanilla), Sugar,color (Blue 1,Blue 1 Lake,blue 2 Lake,yellow 5, Yellow 5 Lake,yellow 6, Yellow 6 Lake,red 40,Red 40 Lake, Sorbitol, Titanium Dioxide,phosphoric Acid,methyl And Propyl Parabens),corn Syrup,wax,dextrin), Margarine (Palm Oil,salt,mono& Diglycerides,natural Flavor, Citric Acid,beta Carotene), Eggs, Butter (Cream (Milk),salt), Invert Sugar, Dextrose, Salt, Baking Soda, Modified Corn Starch, Soy Lecithin, Natural & Artificial Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.