Is 2 Garlic Baguettes GERD Friendly?
Why it's not GERD friendly
- concentrated lemon juice
- garlic puree
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, GARLIC PUREE (2.5%), Palm Oil, Salt, Yeast, Parsley, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate; Colour: Carotenes; Preservative: Potassium Sorbate; Stabiliser: Sodium Alginate; Concentrated Lemon Juice, Vitamin A, Vitamin D, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain milk. DIETARY ADVICE: Suitable for vegetarians. N 0 Ca of Fibr Prote Salt No artificial colours or flavourings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf


