Is 2 GRINGO'S CHUPACABRA RUB, A FINE MEAT RUB Gluten Free?

Ingredients

SALT, MONO SODIUM GLUTAMATE, SPICES, GARLIC, SUGAR, BROWN SUGAR, ONION, PAPRIKA, CHILI PEPPERS, BELL PEPPER, BUTTER FLAVOR (CORN STARCH, MODIFIED TAPIOCA STARCH, DEXTROSE, GUM ARABIC AND ARTIFICIAL FLAVORING), LEMON POWDER, [SUGAR, CONCENTRATED LEMON OIL, CITRAL AND SILICON DIOXIDE (FREE FLOW AGENT), TENDERIZER (PROTEOLYTIC ENZYME DERIVED FROM ASPERGILLUS FLAVUS ORYAZE AND FROM PAPAYA), SILICON DIOXIDE (FREE FLOW AGENT) AND TBHQ (TO PRESERVE FRESHNESS)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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