Is 2 Minute Noodles Curry Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chilli
starch

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Salt, Potassium Chloride, Guar Gum, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate Soup Mix: Salt, Monosodium Glutamate, Starch, Chilli, Sugar, Spces, Yeast Extract, Garlic, Maltodextrin, Flavourings (Contains Soya), Onion, Sodium Inosinate, Sodium Guanylate, Citric Acid, Plain Caramel, Stabiliser, Silicon Dioxide

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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