Is (2 Pack) Annie Chun's Tom Yum Soup Bowl 5.9 Ounce Vegan?


Ingredients
Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Lactic Acid, Salt, Beta Carotene, Soup Base: Fish Sauce (Cured Anchovy, Salt, Water), Fresh Chili Pepper, Evaporated Cane Juice, Onion, Lime Juice Concentrate, Expeller Pressed Canola Oil, Ginger, Maltodextrin, Mushroom Extract, Tamarind, Yeast Extract, Garlic, Shrimp Extract, Natural Flavor, Citric Acid,toppings: Green Onion, Bok Choy, Deep-fried Tofu, Red Pepper, Shitake Mushroom, Guar Gum, (Dehydrated), I
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


