Is (2 pack) Banza Elbows & Cheddar - High Protein, Gluten Free, Lower Carb Shelf-Stable Mac and Cheese, 5.5oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- garlic powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil and/or Avocado Oil, Less than 2% of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(2 pack) Banza Elbows & Cheddar - High Protein, Gluten Free, Lower Carb Shelf-Stable Mac and Cheese, 5.5oz is available at 1 retailer
About this product
Pasta · Dried