Is (2 pack) Campbell's Condensed Family Size 98% Fat Free Cream of Mushroom Soup, 22.6 oz. Can Low FODMAP?

Ingredients

Water, Mushrooms, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Cream, Vegetable Oil (Corn, Canola,, Soybean), Monosodium Glutamate, Soy Protein Concentrate, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Dried Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Skim Milk, Whey Protein Concentrate, Whey, Soy Lecithin, Milkfat, Contains: Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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