Is CAMPBELL'S, CONDENSED SOUP, CREAM OF MUSHROOM, CREAM OF MUSHROOM Low FODMAP?
Description
Campbell's Condensed Cream of Mushroom soup is a versatile and popular product that has gained a strong following among consumers. It is commonly enjoyed both as a soup on its own and as a sauce in various dishes. People appreciate the convenience and flavor that this soup offers, making it a go-to choice for quick and easy meals. While opinions may vary, many reviewers have expressed their satisfaction with the taste and quality of Campbell's Cream of Mushroom soup. Its widespread popularity is a testament to its success in meeting the needs and preferences of a wide range of consumers.
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Why it's not low FODMAP
- garlic
- wheat flour
- mushrooms
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Campbell's Condensed Cream of Mushroom soup is a versatile and popular product that has gained a strong following among consumers. It is commonly enjoyed both as a soup on its own and as a sauce in various dishes. People appreciate the convenience and flavor that this soup offers, making it a go-to choice for quick and easy meals. While opinions may vary, many reviewers have expressed their satisfaction with the taste and quality of Campbell's Cream of Mushroom soup. Its widespread popularity is a testament to its success in meeting the needs and preferences of a wide range of consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Cream (Milk), Whey (Dehydrated), Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Garlic (Dehydrated)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CAMPBELL'S, CONDENSED SOUP, CREAM OF MUSHROOM, CREAM OF MUSHROOM is available at 22 retailers
About this product
Soup · Can