Is Great Value Gluten-Free Cream Of Mushroom Condensed Soup, 10.5 oz Low FODMAP?
Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious-tasting option for individuals who are sensitive to gluten. Made with mushrooms, this soup provides 2g of protein, 2g of fiber, and 2g of carbs per serving. With 0g of trans fat and only 100 calories per serving, it is a healthy choice. Some people enjoy the taste of this soup and appreciate its quality, considering it to be a good gluten-free option. The product is available in a 105 oz size.
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Description
Great Value Gluten-Free Cream of Mushroom Soup is a nutritious and delicious-tasting option for individuals who are sensitive to gluten. Made with mushrooms, this soup provides 2g of protein, 2g of fiber, and 2g of carbs per serving. With 0g of trans fat and only 100 calories per serving, it is a healthy choice. Some people enjoy the taste of this soup and appreciate its quality, considering it to be a good gluten-free option. The product is available in a 105 oz size.
Ingredients
Water, Mushrooms, Cornstarch, Soybean Oil, Rice Flour, Contains Less Than 2% Of: Cream, Sea Salt, Whey Protein Concentrate, Soy Protein Concentrate, Mushroom Juice Concentrate, Yeast Extract, Natural Flavor, Garlic Powder, Lactic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
It is not gluten free
This product contains wheat
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