Is (2 pack) Campbell's Condensed Family Size Vegetable Beef Soup, 23 oz. Can Vegan?
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Ingredients
Beef Stock (Water, Beef Stock), Carrots, Potatoes, Seasoned Beef (Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate), Toasted Barley, Green Beans, Peas, Modified Food Starch, Celery, Contains Less Than 2% Of: Salt, Beef Stock, Yeast Extract, Tomato Paste, Monosodium Glutamate, Onions, Maltodextrin, Caramel Color, Hydrolyzed Soy Protein, Natural Flavoring, Citric Acid, Beef Tallow, Hydrolyzed Wheat Gluten, Beef Fat, Beef, Garlic Extract, Beef Stock, Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.