Is (2 pack) Duncan Hines Keto Friendly Cake Cups Double Chocolate Cake Mix, 2.1oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate processed with alkali
- cocoa butter
- cocoa powder processed with alkali
- whole milk powder
unsweetened chocolate processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Allulose, Almond Flour, Coconut Flour, Palm Oil, Dried Egg Whites, Cocoa Powder Processed With Alkali, Maltitol, Unsweetened Chocolate Processed With Alkali, Contains Less Than 2%: Leavening (Cream Of Tartar, Baking Soda), Cocoa Butter, Salt, Stevia Sweetener (Steviol Glycosides), Soy Lecithin, Vanilla Extract, Whole Milk Powder, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
(2 pack) Duncan Hines Keto Friendly Cake Cups Double Chocolate Cake Mix, 2.1oz is available at 1 retailer
About this product
Snack · Powder