Is (2 Pack) Great Value Organic Pineapple & Coconut Water Vinaigrette & Marinade, 12 fl oz Vegan?
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Ingredients
Water, Organic Soybean Oil, Organic Agave Syrup, Organic Distilled Vinegar, Organic Crushed Pineapple (Organic Pineapple, Organic Pineapple Juice), Organic Coconut Water Concentrate, Sea Salt, Organic Lime Juice Concentrate, Xanthan Gum, Organic Crushed Red Pepper, Natural Flavors, Organic Ginger Powder, Organic Onion Powder, Organic Garlic Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.