Is (2 Pack) Ken?s Steak House Lite Chunky Blue Cheese Dressing, 16 oz Dairy Free?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Distilled Vinegar, Maltodextrin, Whey Protein Concentrate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of: Natural Flavor, Sodium And Calcium Caseinates, Partially Hydrogenated Oil, Garlic, Onions, Spice, Propylene Glycol Alginate, Lactic Acid, Xanthan Gum, Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract, Polysorbate 60, Phosphoric Acid, Potassium Sorbate And Calcium Disodium Edta As

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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