Is (2 Pack) Mama Pho Bo, 2.29 oz Vegan?
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Ingredients
Rice, Salt, Modified Tapioca Starch, Soybean Oil, Artificial Beef Flavour (Salt, Sugar, Soybeans, Wheat, Coconut Oil, Celery, Artificial Flavouring), Sugar, Monosodium Glutamate, Contains 2% Or Less Of Onion, Palm Oil, Soy Sauce Powder (Soybeans, Wheat, Salt), Wheat Protein (Wheat, Caramel, Soybean Oil), Dried Leek, Dried Carrot, Coriander Long Leaf Powder, Fish Sauce (Anchovy, Salt, Sugar), Coriander Long Leaf Flavour, Basil Leaf Flavour, Disodium 5' - Ribonucleotides, Chilli Powder, Caramel Powder, Pepper Powder, Garlic Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.