Is (2 Pack) Olive Garden™ Garlic & Romano Seasoned Croutons 5 oz. Bag Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Yeast, Salt, High Fructose Corn Syrup, Whey, Maltodextrin, Garlic Powder, Hydrolyzed Corn Soy Wheat Gluten Protein, Dehydrated Parsley, Romano Cheese Solids From Cow's Milk (Pasteurized Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Calcium Propionate, Caramel Color, Paprika (Color), Extractive Of Paprika (Color), Natural And Artificial Flavor (With Autolyzed Yeast Extract), Oil Of Onion, Enzymes, Ascorbic Acid, Tbhq (To Preserve Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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