Is (2 pack) Pacific Foods Hearty Coconut Curry Soup, 17 fl oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
red bell peppers
paprika
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream (Coconut Extract, Water), Carrots, Potatoes, Zucchini, Onions, Brown Rice, Cane Sugar, Red Bell Peppers, Corn Starch, Rice Flour, Sunflower Oil, Thai Curry Seasonings (Garlic, Sea Salt, Onion, Paprika, Spices, Lemongrass, Paprika Extract, Rice Concentrate), Roasted Chicken Skin (Chicken Skin, Water, Salt, Rosemary Extract), Chicken Broth (Water, Chicken, Rosemary Extract), Sea Salt, Makrut Lime Leaf, Chicken Fat, Paprika, Fenugreek, Lemon Juice Concentrate, Guar Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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