Is (2 Pack) Pillsbury Sugar Free Cinnamon Swirl Quick Bread & Muffin Mix, 16.4oz Gluten Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltitol, Maltodextrin, Palm Oil, Contains 2% Or Less Of: Natural And Artificial Flavors, Cellulose, Canola Oil, Leavening (Baking Soda, Calcium Phosphate, Sodium Acid Pyrophosphate), Cinnamon, Soybean Oil, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Cellulose Gum, Artificial Color, Xanthan Gum, Sodium Stearoyl-2-lactylate, Mono And Diglycerides, Acesulfame Potassium And Sucralose (Non Nutritive Sweeteners), Sodium Aluminosilicate, Antioxidants (Citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts), Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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