Is (2 pack) Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 oz. Jar Dairy Free?
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Ingredients
Water, Cream, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Modified Food Starch, Soybean Oil, Butter (Cream, Salt), Contains Less Than 2% Of: Salt, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Roasted Garlic, Sugar, Enzyme Modified Cheese Paste (Granular And Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Enzymes), Sodium Phosphate, Xanthan Gum, Garlic, Black Pepper, Yeast Extract, Dehydrated Onions, Natural Flavoring, Contains: Egg, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.