Is (2 pack) Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 oz. Jar Vegan?
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Ingredients
Water, Cream, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Modified Food Starch, Soybean Oil, Butter (Cream, Salt), Contains Less Than 2% Of: Salt, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Roasted Garlic, Sugar, Enzyme Modified Cheese Paste (Granular And Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Enzymes), Sodium Phosphate, Xanthan Gum, Garlic, Black Pepper, Yeast Extract, Dehydrated Onions, Natural Flavoring, Contains: Egg, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.