Is 2 x 6 Pack PopChips Potato Variety Snacks! 9.6 Oz. TOTAL 12 Single Serving Bags - 6 Sea Salt + 6 Barbeque Chips! Tasty Sample Variety Set! Low FODMAP?
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Ingredients
Dried Potato, Rice Flour, Sunflower, Safflower, Canola Oil, Seasoning (Sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract (Color), Paprika), Potato Starch, Sea Salt: Dried Potato, Potato Starch, Sea Salt, Salt, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.