Is 221 B.C. Kefir Water, Tulsi & Lemon Balm Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Organic Kefir Water Culture, Organic Cane Sugar (Used For Fermentation), Organic Lime Juice (Not From Concentrate), Organic Tulsi, Organic Lemon Balm.

Check 221 B.C. Kefir Water, Tulsi & Lemon Balm against your own diets in the app.

Take it with you

Scan to open 221 B.C. Kefir Water, Tulsi & Lemon Balm in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens 221 B.C. Kefir Water, Tulsi & Lemon Balm in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.