Is Traditional Medicinals, Organic Lemon Balm Herbal Tea, Tea Bags, 16 Ct Vegetarian?

Description
Subtle citrus notes and gentle herbal aroma characterize a light-bodied, smooth infusion with a clean, slightly astringent finish. Commonly steeped hot for evening relaxation or sipped iced, reviewers note calming effects, convenient tea-bag format, and a mild, nonbitter profile, though some find the flavor delicate and the strength occasionally variable.

Description
Subtle citrus notes and gentle herbal aroma characterize a light-bodied, smooth infusion with a clean, slightly astringent finish. Commonly steeped hot for evening relaxation or sipped iced, reviewers note calming effects, convenient tea-bag format, and a mild, nonbitter profile, though some find the flavor delicate and the strength occasionally variable.
Ingredients
lemon balm
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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