Is 24 double chocolate brownie bites Gluten Free?
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Ingredients
Sugar, vegetable oils (rapeseed, palm), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk chocolate (11%) (sugar, cocoa butter, cocoa mass, dried whole milk, dried skimmed milk, milk fat, whey powder (milk), lactose (milk), emulsifier (soya lecithins)), water, dark chocolate (9%) (cocoa mass, sugar, emulsifier (soya lecithins), cocoa butter), glucose syrup, fat reduced cocoa powder, dried egg, humectant (glycerol), flavouring, salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.