Is 24 Mantra Organic Biryani Rice Pilaf Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice* (80%), Safflower Oil*, Dried Vegetables* (Carrots*, Beans*), Dried Onion*, Salt, Dried Garlic*, Ginger*, Spices*, Chilli*, Dried Coriander Leaves*, Coriander*, Dried Mint Leaves*, Malic Acid and Mixed Tocopherols.*Organic

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