Is 25 Degrees South Australian Prosciutto & Ricotta Ravioli Pasta 325g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- ricotta cheese
- black pepper
- garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Durum Wheat Semolina, Ricotta Cheese (19%) (Whey (Milk), Milk, Salt, Food Acid (Acetic Acid)), Water, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Cheddar Cheese (5%) (Milk, Salt, Cultures, Enzymes), Spinach (3%), Prosciutto (3%), Vegetable Oil, Salt, Egg, Basil (1.5%), Butter (Milk), Garlic, Black Pepper, Food Acid (Citric Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
25 Degrees South Australian Prosciutto & Ricotta Ravioli Pasta 325g is available at 1 retailer
About this product
Pasta · Piece