Is 27 Grains and Seeds sandwich bread GERD Friendly?
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Why it's a maybe for GERD friendly
- organic vinegar
organic vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Whole Wheat Flour, Water, Organic Grain and Seed Blend (Brown Rice, Barley, White Quinoa, Kamut Khorasan, Amaranth, Flax Seed, Sunflower Seeds, Oats, Hemp Seeds, Pumpkin Seeds, Millet, Buckwheat, Rye, Yellow Corn, Golden Flax, Red Quinoa, Chia, Teff), Organic Cane Sugar, Organic Wheat Gluten, Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Whole Wheat, Sorghum, Poppy Seeds, Einkorn Wheat, Emmer, Red Fife, Durum, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Sea Salt, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Enzymes, Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf, Slice