Is 2.8% Strawberry flavoured probiotic Balkan style yogurt, Organic Dairy Free?

Ingredients

Rganic Whole Milk, Organic Cane Sugar, Water, Organic Strawberries, Organic Skim Milk Powder, Organic Tapioca Starch, Organic Strawberry Flavour, Organic Lemon Juice Concentrate, Red Cabbage, Active Bacterial Culture (Including Lactobacillus Acidophilus, Bifidobacteria & Lactobacillus Paracasei Subsp, Casei)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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