Is 2pk apple spice muff Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Bleached Enriched Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Apples (Water, Apples, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Sugar, Tapioca Flour, Spices, Salt, (Sodium Benzoate), Citric Acid, Carrageenan, Carob Bean Gum, Potassium Chloride, Sodium Acetate, Natural & Artificial Flavor), Water, Soybean Oil, Egg Yolks, Modified Corn Starch, Egg Whites With Sodium Lauryl Sulfate, Whey, Mono & Dyglycerides, Vital Wheat Gluten, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbitan, Monostearate, Nonfat Milk, Calcium Acetate, Guar Gum, Cinnamon, Xanthan Gum, Natural & Artificial Flavor, Corn Starch, Poly - Sorbate 60, Yeast

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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