Is 2pk apple spice muff GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Bleached Enriched Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Apples (Water, Apples, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Sugar, Tapioca Flour, Spices, Salt, (Sodium Benzoate), Citric Acid, Carrageenan, Carob Bean Gum, Potassium Chloride, Sodium Acetate, Natural & Artificial Flavor), Water, Soybean Oil, Egg Yolks, Modified Corn Starch, Egg Whites With Sodium Lauryl Sulfate, Whey, Mono & Dyglycerides, Vital Wheat Gluten, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbitan, Monostearate, Nonfat Milk, Calcium Acetate, Guar Gum, Cinnamon, Xanthan Gum, Natural & Artificial Flavor, Corn Starch, Poly - Sorbate 60, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Piece