Is (3 Boxes) Yogi Tea, Vanilla Spice Perfect Energy Tea, Tea Bags, 16 Ct, 1.12 OZ Dairy Free?

Ingredients

Organic Green Tea Leaf, Organic Assam Black Tea Leaf, Organic Cinnamon Bark, Organic Vanilla Flavors, Organic Rooibos Leaf, Organic Ginger Root, Green Tea Leaf Extract, Organic Licorice Root, Stevia Leaf, Organic Gotu Kola Leaf, Organic Ashwagandha Root, Organic Shatavari Root, Organic Shankhpushpi Leaf, Organic Vanilla Bean, L-theanine Suntheaninea (R)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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