Is 3 Bridges Chicken Sausage With Egg White Breakfast Sandwich - 4.5 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- pasteurized cream
- low moisture part skim mozzarella cheese
- cottage cheese
- lemon juice
- cayenne pepper sauce
- vinegar
- garlic
- garlic puree
- +10 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+16 more in the app
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Ingredients
Egg White & Chicken Patty: Egg Whites, Sweet &Spicy Chicken Sausage Crumble (Chicken Dark Meat, Water, Sugar, Less than 2% Salt, Spices (Including Fennel and Paprika), Red Chili Pepper, Dehydrated Onion, Granulated Garlic, Ground Red Pepper Natural Flavor), Plain Yogurt (Grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Corn Starch Tuscan Tomato Paste (Lemon Juice, Canola/Olive Oil Blend, Sugar, Tomatoes, Garlic Puree [Garlic and Citric Acid), Duon Mustard Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar and Spice), Basil, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Vinegar, Water, Salt and Garlic Powder], Oregano, Parsley, Shallots and Thyme), Canola Oil, Granulated Garlic, Sea Salt, Cayenne Chili, Spices. Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough (Organic Unbleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Organic Cane Sugar, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (Enzyme), Ascorbic Acid (Natural Dough Conditioner).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
3 Bridges Chicken Sausage With Egg White Breakfast Sandwich - 4.5 OZ is available at 1 retailer
About this product
Bread · Piece