Is 3 Bridges Chicken Sausage With Egg White Breakfast Sandwich - 4.5 OZ Low FODMAP?

Ingredients

Egg White & Chicken Patty: Egg Whites, Sweet &Spicy Chicken Sausage Crumble (Chicken Dark Meat, Water, Sugar, Less than 2% Salt, Spices (Including Fennel and Paprika), Red Chili Pepper, Dehydrated Onion, Granulated Garlic, Ground Red Pepper Natural Flavor), Plain Yogurt (Grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Corn Starch Tuscan Tomato Paste (Lemon Juice, Canola/Olive Oil Blend, Sugar, Tomatoes, Garlic Puree [Garlic and Citric Acid), Duon Mustard Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar and Spice), Basil, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Vinegar, Water, Salt and Garlic Powder], Oregano, Parsley, Shallots and Thyme), Canola Oil, Granulated Garlic, Sea Salt, Cayenne Chili, Spices. Bread: Whole Grain Whole Wheat Flour Including Germ, Filtered Water, Organic Sour Dough (Organic Unbleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Yeast, Sea Salt, Organic High Oleic Sunflower Oil), Organic Cane Sugar, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Oil, Oats, Yeast, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (Enzyme), Ascorbic Acid (Natural Dough Conditioner).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Piece