Is 3 Cheese Easy Pizzi Pizza Vegetarian?
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Ingredients
Enriched wheat flour (barley), Water, Part skim mozzarella cheese (partly skimmed milk, bacterial culture, salt, microbial enzyme), Tomato paste, Cheddar cheese (milk, bacterial culture, salt, microbial enzyme, calcium chloride, annatto), Sugar, Monterey Jack cheese (milk, bacterial culture, salt, microbial enzyme), Soya oil, Salt, Yeast, Corn starch, Spices and herbs, Garlic powder, Natural flavour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.