Is 3-CHEESE MOZZARELLA, CHEDDAR, PARMESAN STUFFED STICKS, 3-CHEESE Dairy Free?

Ingredients

enriched wheat flour (wheat flour , niacin , reduced iron , thiamine mononitrate , riboflavin , folic acid) , water , sugar , soybean oil , contains 2% or less of : yeast , salt , ascorbic acid (vitamin c)), spread : (soybean oil , water , palm oil , parmesan cheese (part-skim milk , cheese culture , salt , enzymes) , dehydrated garlic , salt , contains 2% or less of : mono and di-glycerides , spice , citric acid , natural flavor , nonfat dry milk , whey , beta carotene,), mozzarella and cheddar cheeses : (pasteurized milk , cheese culture , salt , enzymes , annatto (vegetable color))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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