Is 3 cheese ranch Vegetarian?


Ingredients
canola oil, water, buttermilk powder, sugar, frozen yolk mix (frozen yok, salt), vinegar, salt, lactic acid, aged white cheddar cheese, romano cheese parmesan cheese, garlic powder, onion powder, yeast extract, xanthan gum, concentrated lemon juice, citric acid. potassium sorbate, sodium benzoate. value enne 20% polysorbate 60, herbs, spices, natural 9% flavour, disodium edta, spice extract. 0% de babeurre, sucre, mélange de jaune ingrédients: huile de canola, eau, poudre 1% contains: milk, egg d'œeut
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.