Is 3 CHEESE RAVIOLI Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • parmesan cheese
  • cheese ravioli seasoning
  • cheese culture
  • pasteurized milk
  • romano cheese
  • whey
  • ricotta cheese

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

PASTA: EXTRA FANCY DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: DRIED WHOLE EGG (WHOLE EGG, CORN SYRUP, SALT), NATURAL COLOR (WHEAT FLOUR, OLEORESIN TURMERIC, AND OLEORESIN PAPRIKA), SOY BEAN OIL. FILLING: RICOTTA CHEESE (WHEY, VINEGAR, AND SALT), WATER, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, <2% POWDERED CELLULOSE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, <2% POWDERED CELLULOSE), CHEESE RAVIOLI SEASONING (SALT, DEHYDRATED EGGS, SPICES, DEHYDRATED PARSLEY).

Check 3 CHEESE RAVIOLI against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Pasta · Dried

Flavor
SavoryNuttyUmami
Texture
SoftCreamy
Commonly used for
LunchMeal Prep