Is 3 MIEN PHO Chicken Flavored Noodle Soup Soy Free?
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Why it's not soy free
- refined soybean oil
- hydrolysed vegetable protein from soybean
- soya
refined soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Rice Noodles: Rice, Tapioca Starch, Salt, Sugar. Seasonings: Salt, Monosodium L-glutamate, Disodium 5'- Guanylate, Disodium 5'- Inosinate, Refined Palm Oil, Sugar, Natural Spices (onion, Pepper, Garlic, Chili, Pho Spice, Curry), Dried Vegetables (soya, Spring Onion, Chilli), Refined Soybean Oil, Artificial Coriander Long Leaf Flavor, Hydrolysed Vegetable Protein From Soybean, Artificial Meat Flavor, Artificial Chicken Flavor, Maltodextrin, Artificial Ginger Flavor, Natural Colors (paprika Oleoresin, Curcumin)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried