Is (3 Pack) Great Value Rice & Sauce, Spanish Style, 5.6 oz Dairy Free?
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Ingredients
Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Salt, Spices, Sugar, Maltodextrin, Dried Red And Green Bell Peppers, Potassium Chloride, Yeast Extract, Dried Garlic, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Citric Acid, Paprika Extract (Color), Turmeric Extract (Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.