Is (3 Pack) Great Value Rice & Sauce, Spanish Style, 5.6 oz Vegan?
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Ingredients
Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Salt, Spices, Sugar, Maltodextrin, Dried Red And Green Bell Peppers, Potassium Chloride, Yeast Extract, Dried Garlic, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Citric Acid, Paprika Extract (Color), Turmeric Extract (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.