Is (3 Pack) Krusteaz Chocolate Chunk Supreme Muffin Mix, 18.25 oz Vegetarian?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin! (Emulsifier), Artificial Flavor), Palm And Soybean Oil, Food Starch-modified, Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Nonfat Milk, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Guar Gum, Xanthan Gum, Caramel Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.