Is 3 ROOTS MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, 3 ROOTS MANGO SPICE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

organic cayenne pepper
organic ashwagandha extract

organic cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut-milk (Water, Organic Coconut Creme), Organic Mango, Organic Banana, Organic Tumeric, Organic Ginger, Organic Ashwagandha Extract (10:1), Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Quillaja Extract, Organic Black Pepper, Organic Stevia Extract, Organic Cayenne Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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