Is 3 Seed Sweet Beet Crackers Gluten Free?
Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
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Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime, Made In A Facility That Uses Dairy, Soy, Sesame Seeds And Flaxseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.