Is 3 Seed Sweet Beet Crackers Dairy Free?
Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
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Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime, Made In A Facility That Uses Dairy, Soy, Sesame Seeds And Flaxseed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.