Is 3 Seed Sweet Beet Crackers Vegan?
Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
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Why it's not vegan
- uses dairy
uses dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Description
Mildly sweet, earthy flavor with a crisp snap and delicate crumb; commonly served with cheeses, spreads, dips, or enjoyed as a standalone snack. Reviewers mention consistent crunch and appealing sweetness appreciated for pairing versatility, while a minority report occasional crumbliness and uneven size that affects presentation and occasional packaging inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Beet, Black Sesame Seed, Brown Flaxseeds, Ground Paprika, Chia Seeds, Onion, Sea Salt, Trace Of Lime, Made In A Facility That Uses Dairy, Soy, Sesame Seeds And Flaxseed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
3 Seed Sweet Beet Crackers is available at 1 retailer
About this product
Cracker · Cracker