Is 3 STATE CHEDDAR CHEESE BLEND VERMONT, WISCONSIN SHARP & NEW YORK SHARP CHEDDAR SHREDDED CHEESES, 3 STATE CHEDDAR CHEESE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • new york sharp cheddar cheese
  • wisconsin sharp cheddar cheese
  • cheese culture
  • vermont cheddar cheese
  • pasteurized milk

new york sharp cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

wisconsin sharp cheddar cheese
cheese culture
vermont cheddar cheese

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

VERMONT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WISCONSIN SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), NEW YORK SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check 3 STATE CHEDDAR CHEESE BLEND VERMONT, WISCONSIN SHARP & NEW YORK SHARP CHEDDAR SHREDDED CHEESES, 3 STATE CHEDDAR CHEESE BLEND against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cheese · Flake

Flavor
SavoryNuttySalty
Texture
OilyCreamy
Commonly used for
ToppingCookingSandwichSalad
GERD Friendly? 3 STATE CHEDDAR CHEESE BLEND VERMONT, WISCONSIN SHARP & NEW YORK SHARP CHEDDAR SHREDDED CHEESES, 3 STATE CHEDDAR CHEESE BLEND | Spoonful