Is 30 Count Variety Pack Trick-or-Sweet Treat Glow in the Dark Packs GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- nonfat dry milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FUDGE STRIPES™ MINIS COOKIES INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, PALM OIL, AND/OR PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), INVERT SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: WHEY, SOY LECITHIN, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE), MOLASSES, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR), YELLOW 5 LAKE. MOTHER'S® EERIE CRITTERS COOKIES INGREDIENTS: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, LESS THAN 2%: CORNSTARCH, INVERT SUGAR, SOY LECITHIN, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, CONFECTIONERS' GLAZE, CARNAUBA WAX, RED 3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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