Is 306 Barbecue Original Red Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- caffeine
- garlic powde
- dehydrated garlic
- spices distilled vinegar
- tomato paste
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, ketchup (tomatoes, high fructose com syrup, natural flavoring), apple cider vinegar, sugar, corn syrup. prepared mustard (mustard seed, tumeric), syrup (natural and artificial flavors, phosphoric acid, caffeine, dimethyl polysiloxane), tomato paste, brown sugar, pepper sauce, modified corn starch, spices distilled vinegar, salt, paprika, lemon juice concentrate, de hydrated onion, sodium benzoate, potassium sorbate, dehydrated garlic, natural smoke flavor, caramel color, garlic powde . xanthan gum and onion powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle