Is 30g Plant Protein Complete Protein Powder Dairy Free?

Ingredients

ORGAIN ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC MUNG BEAN PROTEIN, ORGANIC CHIA SEED), ORGANIC NATURAL FLAVORS, ORGANIC ACACIA, ORGANIC AGAVE INULIN FIBER, ORGANIC REB A (STEVIA EXTRACT), POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, ORGANIC TART CHERRY, ORGANIC FERMENTED TURMERIC, ORGANIC GINGER, ORGAIN ORGANIC FRUIT AND VEGETABLE BLENDT™ (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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