Is 310 Meal Replacement Shake Chocolate Drink Mix Vegetarian?

Ingredients

Tri-plex Blend: Organic Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein. 310 Organic Fiber Superfood Blend (fibersmart Organic Soluble Tapioca Fiber, Organic Alfalfa Powder, Organic Apple Powder, Organic Beet Root Powder, Organic Broccoli Powder, Organic Chaga Mushroom Powder, Organic Chlorella Powder, Organic Ginger Root, Organic Spinach Powder, Organic Spirulina Powder, Organic Turmeric Powder), Organic Coconut Creamer: Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Contains 2% Or Less Of Each Of The Following: Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin.), Organic Red Cocoa Powder, Organic Flavors, Non-gmo Ticaloid� Ultrasmooth Powder (guar Gum, Gum Acacia, And Xantham Gum), Himalayan Pink Salt, Stevia, Monk Fruit Extract. Contains Tree Nut (coconut). Produced In A Facility That Uses Milk, Soy, Peanut, Tree Nut, Wheat, Egg, Fish, And Shellfish Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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